Regaining control of your Facebook account may take time and effort, but it’s essential to protect your online identity and personal information. By following these tips and staying vigilant, you can ensure that your Facebook account remains secure and accessible only to you.

10 Tips to Regain Your Facebook Account:

1. Reset Your Password:

   • Begin by clicking on the “Forgot Password” link on the Facebook login page.
   • Follow the prompts to reset your password. Choose a strong, unique password.

2. Check Email and Phone Number:

   • Ensure your registered email and phone number are up to date. Update them on your Facebook settings.
   • Facebook will use these for account recovery and notifications.

3. Enable Two-Factor Authentication (2FA):

   • Activate 2FA for an extra layer of security on the Security and Login settings.
   • You’ll receive a one-time code on your mobile device to log in.

4. Review Your Trusted Contacts:

   • Check and update your trusted contacts on the Trusted Contacts settings.
   • Trusted contacts can help you regain access to your account.

5. Identify Suspicious Activity:

   • Review your recent activity and look for any unfamiliar logins or posts.
   • Report any suspicious activity through the Help Center.

6. Submit an Appeal:

   • If you believe your account was hacked, use Facebook’s account recovery form available here.
   • Provide as much information as possible to prove your identity.

7. Secure Your Email Account:

   • Ensure your email account associated with Facebook is secure.
   • Change its password and enable 2FA if you haven’t already.

8. Scan for Malware:

   • Run a malware scan on your devices to ensure they are not compromised.

9. Contact Facebook Support:

   • If your attempts fail, contact Facebook’s support through the Help Center.
   • Choose the relevant issue and follow the steps provided.

10. Stay Informed:

    • Keep up with Facebook’s security updates and best practices through the Facebook Help Center.

By following these tips and utilizing the official Facebook Help Center resources, you can enhance the security of your Facebook account and regain control in case of any issues. Remember to stay vigilant and proactive in protecting your online presence.